3011Sc3's Journal, 24 March 2021

Day 120: Daily Weight In...(136.4lbs) Up 0.8lbs 😶
136.4 lb Lost so far: 30.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2021:
664 kcal Fat: 49.35g | Prot: 44.56g | Carb: 9.68g.   Breakfast: Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Banquet Brown 'N Serve Original Sausage Links. Dinner: Member's Mark Real Crumbled Bacon, Great Value Large White Grade A Eggs. Snacks/Other: Great Value Turkey Sausage Sticks, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Coffee. more...
gaining 5.6 lb a week



     
 

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