Weigh In record (no journal entry) for 27 January 2011
|
210.0 lb
Lost so far: 0 lb.
Still to go: 88.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 27 January 2011:
|
1376 kcal
|
Fat: 40.92g | Prot: 51.23g | Carb: 206.75g.
Breakfast: pistachios, V8 Splash, zinger. Lunch: water, yoplait yogurt, potato skins, salsa, shredded cheddar cheese, burrito tortilla. Dinner: water, soft pretzel, clementine. Snacks/Other: water, 1% milk, frosted mini wheats. more...
|
|
2962 kcal
|
Activities & Exercise:
Weight Training (moderate) - 26 minutes, Exercise machine (moderate) - 15 minutes, Dance (fast step, aerobic) - 30 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jultsygirl's weight history
|