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-Too cold to walk the dog.
-(26min)-Jillian Michaels - 30 Day Shred Level-3.
-(01min)-Bicycle Crunches.
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145.8 lb
Lost so far: 27.6 lb.
Still to go: 5.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 December 2013:
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1415 kcal
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Fat: 62.39g | Prot: 75.29g | Carb: 151.45g.
Breakfast: Advantage Cookies N' Creme Bar. Lunch: Builder's Max Bar - Chocolate Chip Cookie Dough. Snacks/Other: Advantage Chocolate Chip Cookie Dough Bar, Cashews, Sugar Snap Peas, Carrot Sticks, Mandarin Oranges in Light Syrup, Bananas. more...
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gaining 5.6 lb a week
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