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Staying the same weight. Been days now. I need a drop. Hopefully tomorrow haha.
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225.0 lb
Lost so far: 17.2 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2021:
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1831 kcal
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Fat: 69.06g | Prot: 88.26g | Carb: 170.15g.
Breakfast: Nectarines , 1% Fat Milk, Egg. Lunch: Bassé Raw Brazil Nuts, Coleslaw , Sunrise Farms Turkey Fillet. Dinner: Salsa, Kraft Cheez Whiz, Cauliflower , Uncle Ben's Rice Pilaf, Chicken Schnitzel. Snacks/Other: Almond Milk, Harvest Crunch Granola Cereal Honey Nut, Grey Goose Vodka, Angie's Boom Chicka Pop Sea Salt Popcorn. more...
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steady weight
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