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ugh!
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149.0 lb
Lost so far: 9.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2011:
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888 kcal
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Fat: 37.16g | Prot: 34.40g | Carb: 109.25g.
Breakfast: Mango Macadamia Bar (Kind Plus), Doubleshot Light Espresso & Cream. Lunch: Coffee, Provolone Cheese, Red Tomatoes, Provolone Cheese, Bell Peppers, Red Onions, White Bread. Snacks/Other: 100% Vegetable Juice (11.5 oz). more...
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gaining 2.2 lb a week
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