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Major yo-yo going on. Well let’s hope I start going down from here. I am still under a lot of stress so I have to forgive the mean scale fairy. I figure as long as I don’t let sugar or wheat or starches in I’ll be ok
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163.6 lb
Lost so far: 42.5 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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losing 9.8 lb a week
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