kathyscoop's Journal, 23 March 2021

192.0 lb Lost so far: 57.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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706 kcal

Fat: 49.62g | Prot: 37.28g | Carb: 27.91g.   Breakfast: Bacon, Egg. Lunch: Great Value Sharp Cheddar Cheese, Safeway Baby Carrots. Snacks/Other: Brookside Dark Chocolate Pomegranate Flavor (Package), Trader Joe's Raw Almonds. more...

2323 kcal

Activities & Exercise: Resting - 15 hours and 12 minutes, Walking (moderate) - 3/mph - 57 minutes, Sleeping - 7 hours and 51 minutes. more...