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oh man was ist da nur los ?!
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165.1 lb
Lost so far: 121.0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2021:
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996 kcal
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Fat: 11.35g | Prot: 40.70g | Carb: 175.63g.
Breakfast: Goldähren Brötchen. Lunch: Dosentomaten, Bonduelle Kichererbsen , Karotten, Mais, Aldi Rote Paprika, Rote Zwiebeln. more...
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gaining 7.7 lb a week
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