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I hate Yoga X.
That is all.
EDIT: Decided to add some more. I should say I don't HATE Yoga X that much, but the way I run my TV I can't see the timer. I had it stuck in my head that each time "back to plank" was the last and it continued on for 15 min.
I need to stop worrying about where the end is and just do it. Not being able to see the timer has it's plusses, but it hurt me this morning. I think I would have been much more patient had I known where we were.
186.2 OSW
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187.6 lb
Lost so far: 3.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2011:
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1603 kcal
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Fat: 48.89g | Prot: 114.35g | Carb: 205.27g.
Breakfast: Butterball Turkey Bacon, Boneless Skinless Chicken Breast, 2% Kraft Singles, Light English Muffin, Sugar Free Hershey's Chocolate Syrup, Skim Milk. Lunch: Butterball Turkey Bacon, Smoked Turkey Breast, Sara Lee 45 Calories and Delightful Wheat Bread, 2% Kraft Singles. Dinner: 2% Kraft Singles, Corn, Broccoli, Cheddar Baked Potato Soup with Ham. Snacks/Other: Turkey Pepperoni, 2% Mozzarella, 98% Fat Free Tortilla, Bran Buds, Nature Valley Peanut Butter Granola Bars. more...
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2631 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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