Weigh In record (no journal entry) for 22 March 2021
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268.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2021:
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1739 kcal
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Fat: 73.42g | Prot: 84.17g | Carb: 185.74g.
Breakfast: Trader Joe's Garlic Bread, Coffee with Cream. Lunch: Kirkland Signature Peanut Butter Filled Pretzels. Dinner: Hormel Chili with Beans. more...
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gaining 0.7 lb a week
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