bar45's Journal, 27 January 2011

25.3

150.2 lb Lost so far: 0 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

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1255 kcal

Fat: 37.14g | Prot: 41.73g | Carb: 178.24g.   Breakfast: Lemon Curd, Sprouted Multi-Grain Bread, Strawberries, Blueberries, Total 0% Greek Yogurt, Prune Juice, Coffee (Brewed From Grounds), Dried Prunes (Sulfured, Uncooked). Lunch: Chocolate Frozen Yogurts (Soft Serve), Water (Bottled), mozzarella panini. Dinner: Gruyere Cheese, Red Table Wine, Dry Roasted Salted Peanuts. Snacks/Other: Coffee (Brewed From Grounds), Tangerine, buderin ginger bears, Dried Prunes (Sulfured, Uncooked), Bananas. more...

2032 kcal

Activities & Exercise: Housework - 1 hour, Standing - 1 hour, Sitting - 7 hours, Sleeping - 9 hours, Resting - 6 hours. more...