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BodyTrace
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129.0 lb
Lost so far: 14.3 lb.
Still to go: 0.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2021:
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1074 kcal
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Fat: 47.41g | Prot: 43.98g | Carb: 125.98g.
Breakfast: Lipton Black Tea Bags, Granulated Sugar , Hard-Boiled Egg . Lunch: Pear, Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Genuine Steak House Brand Beef Ribeye Steak, Cooked Turnip Greens (Fat Added in Cooking), Sweet Potato . Snacks/Other: Kroger Salted Peanuts, Pop Secret Kettle Corn 100 Calorie Pop. more...
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1868 kcal
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Activities & Exercise:
Spin - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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