Weigh In record (no journal entry) for 27 January 2011
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176.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2011:
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290 kcal
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Fat: 9.36g | Prot: 26.81g | Carb: 22.60g.
Breakfast: Coffee, Cream (Half & Half), Steamed Dumpling (Filled with Meat Poultry or Seafood). more...
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gaining 1.3 lb a week
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kirbysmom's weight history
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