Weigh In record (no journal entry) for 22 March 2021
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193.8 lb
Lost so far: 26.0 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2021:
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1461 kcal
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Fat: 112.04g | Prot: 76.07g | Carb: 38.17g.
Lunch: Milfina Butter , Königshofer Bratwurst, Puda Walnusskerne, Bofrost Eiweissbrötchen, Mitakos Joghurt nach Griechischer Art, Himbeeren. Dinner: Gemischter Salat mit Dressing, REWE American Dressing, Bratwurst, Deluxe Geräucherter Lachs. Snacks/Other: Mandeln. more...
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gaining 9.3 lb a week
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Diana 1977's weight history
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