Weigh In record (no journal entry) for 27 January 2011
|
161.0 lb
Lost so far: 19.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 January 2011:
|
725 kcal
|
Fat: 37.21g | Prot: 81.73g | Carb: 17.20g.
Breakfast: boiled egg, coffee mate creamer, coffee. Lunch: lettuce, ground hamburgh. Dinner: shredded cheese, mushrooms, broccoli, grilled chicken. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
leighwhidden's weight history
|