Weigh In record (no journal entry) for 27 January 2011
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157.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 January 2011:
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1085 kcal
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Fat: 33.30g | Prot: 84.70g | Carb: 118.79g.
Breakfast: Coffee, morningstar farms sausage, poached egg, english muffin. Lunch: light sour cream, monterey cheese shredded, newman's own salsa, fat free refried beans, ground turkey, 100 Calorie Tortilla. Dinner: zucchini, sweet potato, tilapia. Snacks/Other: Ginger ale, Slim-fast chewy chocolate crisp meal bar. more...
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1996 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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