Weigh In record (no journal entry) for 21 March 2021
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170.6 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2021:
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2379 kcal
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Fat: 65.62g | Prot: 184.00g | Carb: 266.74g.
Breakfast: Huentelauquen Queso Mantecoso, Pan Integral. Lunch: Cholgas, Super Pollo Filetitos de Pollo, Trattoria Tallarines 87. Dinner: Super Pollo Filetitos de Pollo, Carozzi Tallarines 87, Ultimate Nutrition Prostar 100% Whey Protein. Snacks/Other: Great Value Mantequilla de Maní Crunchy, Loncoleche Leche en Polvo Descremada sin Lactosa Protein, Quaker Avena Instantánea. more...
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gaining 3.1 lb a week
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greck_ironside's weight history
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