Weigh In record (no journal entry) for 20 March 2021
|
151.1 lb
Lost so far: 0.9 lb.
Still to go: 19.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 March 2021:
|
1611 kcal
|
Fat: 56.24g | Prot: 65.49g | Carb: 149.64g.
Breakfast: Sugar, Anchor Butter, Coffee with Milk, Aldi Porridge Oats, Whole Milk, Tea with Milk. Lunch: Deluxe White Seeded Farmhouse, Horseradish Sauce, Tesco Roast Beef Slices. Dinner: Mozzarella Cheese, Sweet Red Peppers , Headbangers Kitchen Fathead Crust Pizza , Tesco Chorizo. Snacks/Other: Bananas , Tangerine, Strongbow Cider . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Psychicsuz's weight history
|