Weigh In record (no journal entry) for 20 March 2021
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201.5 lb
Lost so far: 55.1 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2021:
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1235 kcal
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Fat: 67.51g | Prot: 102.40g | Carb: 50.54g.
Breakfast: Яйцо, Авокадо, Gamle Mølle Цельнозерновой Хлеб. Lunch: Vegan Time Миндальное Молоко, Сыр Пармезан (Тертый), Помидоры, Капуста, Яйцо, Куриное Филе. Dinner: Løgismose Песто, Растительное Масло, Goop Wok Mix, Дикие Радужные Форели. more...
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losing 6.2 lb a week
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