Weigh In record (no journal entry) for 26 January 2011
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188.8 lb
Lost so far: 3.0 lb.
Still to go: 42.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 January 2011:
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558 kcal
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Fat: 15.84g | Prot: 56.35g | Carb: 50.14g.
Breakfast: 100% Liquid Egg Whites. Lunch: dill pickle spear, melba snacks, chicken. Dinner: fire roasted tomatoes, deli chicken. Snacks/Other: fuji apple, Frozen Mixed Berries. more...
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losing 21.0 lb a week
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thenewamanda's weight history
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