Mayberry101's Journal, 09 December 2013

Weigh In record (no journal entry) for 09 December 2013

177.0 lb Lost so far: 3.0 lb. Still to go: 42.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 December 2013:

280 kcal

Fat: 13.00g | Prot: 7.00g | Carb: 35.00g. Breakfast: mama INSTANT NOODLE ARTIFICIAL PORK FLAVOR. more...

2301 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 3.9 lb a week


	Submit a Comment You must sign in* to submit a comment*

Mayberry101's weight history