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Hahahaha. Just a teeny bit. However, I did have a salty snack last night when I should have had some apple slices or some veggie sticks. This is okay.
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117.6 lb
Lost so far: 21.2 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2021:
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1678 kcal
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Fat: 71.20g | Prot: 63.10g | Carb: 206.23g.
Lunch: Kellogg's All Bran Buds, Raspberries , Hellmann's Light Mayonnaise, Tomatoes, Fresh Attitude San Marino Mix, Black Diamond Cheddar Style Slices, Promise Gluten Free Soft White Loaf, Knorr Tomato Vegetable Soup. Dinner: Gallo Extra Virgin Olive Oil, Zucchini , Green Giant Valley Selections Cut Broccoli, Green Giant Mashed Cauliflower Cheddar & Bacon, M&M Meat Shops Bistro Chicken Mozzarella Marinara, M&M Meat Shops Bistro Chicken Swiss . Snacks/Other: Pepperidge Farm Gold Fish, Great Value Tangy Baby Dill No Garlic Pickles , Hershey's Chipits Semi Sweet Chocolate Chips, Christie Salt & Vinegar Crispers, Joe's Tasty Travels Mélange Jazz Cajun, Jolly Rancher Misfits Gummies, Tostitos Hint of Lime, Christie Bits & Bites. more...
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2233 kcal
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Activities & Exercise:
Walk - 1 hour, Apple Health - 23 hours. more...
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losing 1.4 lb a week
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