舊體重計跟新體重計誤差2kg,以後就用新的來記錄。現在看起來離55更遙遠了😅 昨晚跳繩1000達成(* ̄︶ ̄)
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132.9 lb
Lost so far: 12.8 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2021:
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1832 kcal
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Fat: 83.35g | Prot: 70.05g | Carb: 201.50g.
Breakfast: 萊爾富 美式咖啡, 7-11 巧克力派司. Lunch: 7-11 燒肉泡菜飯捲. Dinner: 富統 雞腿排. Snacks/Other: CW 大蒜麵包風味餅乾, 香蕉. more...
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gaining 35.5 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
19 Mar 21 by member: 火鍋小姊姊
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19 Mar 21 by member: yin殷
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我去朋友家也都會試他們的體重計,還挑在要回家前量。一回家馬上量自己家的,都嘛有誤差,最多600g左右。
19 Mar 21 by member: 金黃色野小孩
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20 Mar 21 by member: 尼歐NEO
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