Weigh In record (no journal entry) for 26 January 2011
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203.0 lb
Lost so far: 6.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2011:
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1110 kcal
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Fat: 48.50g | Prot: 54.00g | Carb: 119.00g.
Breakfast: Breakfast Bowl, Minute Maid Orange Juice. Lunch: Original Baked Potato Chips, 6" Roast Beef. more...
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losing 0.5 lb a week
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