mhairinic's Journal, 19 March 2021

Not surprised, eating loads approx 2400 calories a day
121.0 lb Lost so far: 5.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2021:
2699 kcal Fat: 129.31g | Prot: 114.03g | Carb: 268.10g.   Breakfast: Deluxe Outdoor Bred British Pork Sausages, Fried Egg with Fat, Vitalite Dairy Free Butter, Tesco Bacon, Co-Op Seeded Roll. Lunch: Carrots, Baby Corn, Hellmann's Mayonnaise, Tuna in Water (Canned), Snow or Sugar Snap Peas, Tesco Red Pepper. Dinner: Fish and Chips. Snacks/Other: Asda Rhubarb & Custard Boiled Sweets, Options Belgian Choc Hot Chocolate, Neal's Yard Crystallised Ginger, Marks & Spencer Percy Pigs, Fin Carre Milk Chocolate, Mentos Mint, Walkers Smoky Bacon Crisps (25g), Kiwi Fruit, Green & Black's Organic Dark Chocolate 70% Cocoa, Options Belgian Choc Hot Chocolate, Tesco Semi-Skimmed Milk, Options Belgian Choc Hot Chocolate. more...
1834 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.8 lb a week

4 Supporters    Support   

Comments 
 
20 Mar 21 by member: Chestnut63

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mhairinic's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.