Not surprised, eating loads approx 2400 calories a day
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121.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2021:
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2699 kcal
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Fat: 129.31g | Prot: 114.03g | Carb: 268.10g.
Breakfast: Deluxe Outdoor Bred British Pork Sausages, Fried Egg with Fat, Vitalite Dairy Free Butter, Tesco Bacon, Co-Op Seeded Roll. Lunch: Carrots, Baby Corn, Hellmann's Mayonnaise, Tuna in Water (Canned), Snow or Sugar Snap Peas, Tesco Red Pepper. Dinner: Fish and Chips. Snacks/Other: Asda Rhubarb & Custard Boiled Sweets, Options Belgian Choc Hot Chocolate, Neal's Yard Crystallised Ginger, Marks & Spencer Percy Pigs, Fin Carre Milk Chocolate, Mentos Mint, Walkers Smoky Bacon Crisps (25g), Kiwi Fruit, Green & Black's Organic Dark Chocolate 70% Cocoa, Options Belgian Choc Hot Chocolate, Tesco Semi-Skimmed Milk, Options Belgian Choc Hot Chocolate. more...
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gaining 0.8 lb a week
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