Weigh In record (no journal entry) for 18 March 2021
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199.0 lb
Lost so far: 7.1 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2021:
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1174 kcal
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Fat: 42.08g | Prot: 77.47g | Carb: 128.60g.
Breakfast: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Great Value Bacon, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Publix Scrambled Eggs, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges, Chobani Lowfat Key Lime Blended Greek Yogurt. Dinner: Bertolli Creamy Alfredo Sauce, Notta Pasta Gluten Free Fettuccine Rice Noodles Pasta, Great Value Bottled Water (Bottle), Ground Turkey (Cooked) . Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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steady weight
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oceanladyjulia's weight history
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