Weigh In record (no journal entry) for 17 March 2021
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121.2 lb
Lost so far: 0 lb.
Still to go: 121.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2021:
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1221 kcal
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Fat: 83.44g | Prot: 82.23g | Carb: 27.99g.
Breakfast: Trader Joe's Shredded Mozzarella Cheese, Peanut Butter, Balsamic Vinegar, Colavita Rachael Ray EVOO Extra Virgin Olive Oil, Cherry Tomatoes. Lunch: Trader Joe's Toasted Sesame Dressing, Earthbound Farm Organic Mixed Baby Greens Salad, Kerrygold Pure Irish Butter, Skinless Chicken Breast. more...
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losing 18.2 lb a week
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