Weigh In record (no journal entry) for 07 December 2013
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280.8 lb
Lost so far: 0 lb.
Still to go: 105.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 December 2013:
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3040 kcal
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Fat: 165.14g | Prot: 126.82g | Carb: 274.97g.
Breakfast: Yoplait Light Fat Free Yogurt - Strawberry Orange Sunrise, Aurora Natural Vanilla Crunch Granola. Lunch: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Chobani Nonfat Lemon Greek Yogurt, Market Pantry Frozen Mango. Dinner: Marie's Lite Chunky Blue Cheese Dressing, Tyson Foods Grilled & Ready Chicken Breast Strips, Broccoli, T. Marzetti Large Cut Cheese & Garlic Croutons, Condensed Cream of Asparagus , Spinach, 1% Fat Milk. Snacks/Other: Ball Park Hot Dog Bun, Hebrew National Bun Length Beef Franks, Hillshire Farm Beef Polska Kielbasa, Talenti Sea Salt Caramel Gelato, International Delight White Chocolate Mocha Coffee Creamer. more...
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3290 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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