| July 2014 |
| Tue 22nd: |
561 *
|
27%
|
fat: 6.62g |
| |
protein: 33.27g |
| |
carbs: 93.25g |
|
-
|
-
|
| March 2014 |
| Sat 15th: |
446 *
|
21%
|
fat: 7.87g |
| |
protein: 24.08g |
| |
carbs: 71.69g |
|
-
|
-
|
| February 2014 |
| Thu 13th: |
252 *
|
12%
|
fat: 3.00g |
| |
protein: 15.00g |
| |
carbs: 42.50g |
|
-
|
-
|
| Wed 12th: |
257 *
|
12%
|
fat: 6.88g |
| |
protein: 29.00g |
| |
carbs: 24.50g |
|
-
|
-
|
| Tue 11th: |
387 *
|
18%
|
fat: 11.00g |
| |
protein: 23.50g |
| |
carbs: 47.00g |
|
-
|
-
|
| Mon 10th: |
387 *
|
18%
|
fat: 11.00g |
| |
protein: 23.50g |
| |
carbs: 47.00g |
|
-
|
-
|
| Sat 8th: |
741 *
|
35%
|
fat: 19.12g |
| |
protein: 35.18g |
| |
carbs: 113.53g |
|
-
|
-
|
| Fri 7th: |
1224 *
|
58%
|
fat: 34.00g |
| |
protein: 52.00g |
| |
carbs: 184.00g |
|
-
|
-
|
| Thu 6th: |
1676 *
|
80%
|
fat: 41.43g |
| |
protein: 59.45g |
| |
carbs: 263.91g |
|
-
|
-
|
| Wed 5th: |
1966 *
|
94%
|
fat: 56.28g |
| |
protein: 113.34g |
| |
carbs: 255.17g |
|
-
|
-
|
| Tue 4th: |
2056 *
|
98%
|
fat: 125.43g |
| |
protein: 92.65g |
| |
carbs: 133.44g |
|
-
|
-
|
| Mon 3rd: |
1537 *
|
73%
|
fat: 36.22g |
| |
protein: 63.57g |
| |
carbs: 241.34g |
|
-
|
-
|
| Sun 2nd: |
2298 *
|
128%
|
fat: 90.23g |
| |
protein: 121.84g |
| |
carbs: 252.92g |
|
-
|
-
|
| January 2014 |
| Wed 29th: |
220 *
|
12%
|
fat: 8.50g |
| |
protein: 6.00g |
| |
carbs: 31.80g |
|
-
|
-
|
| Tue 28th: |
675 *
|
38%
|
fat: 19.50g |
| |
protein: 22.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| Wed 15th: |
350 *
|
19%
|
fat: 13.00g |
| |
protein: 9.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| December 2013 |
| Tue 31st: |
425 *
|
20%
|
fat: 12.50g |
| |
protein: 10.50g |
| |
carbs: 69.50g |
|
-
|
-
|
| Mon 30th: |
836 *
|
40%
|
fat: 30.84g |
| |
protein: 46.58g |
| |
carbs: 101.85g |
|
-
|
-
|
| Sun 29th: |
1459 *
|
69%
|
fat: 51.46g |
| |
protein: 51.82g |
| |
carbs: 198.84g |
|
-
|
-
|
| Thu 12th: |
70 *
|
3%
|
fat: 3.00g |
| |
protein: 0.00g |
| |
carbs: 12.00g |
|
-
|
-
|
