Weigh In record (no journal entry) for 18 March 2021
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154.8 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2021:
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456 kcal
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Fat: 15.86g | Prot: 9.16g | Carb: 73.37g.
Breakfast: Sunflower Oil, Yellow Sweet Corn , White Rice. more...
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gaining 0.4 lb a week
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Aparajeeta Dhuria's weight history
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