Weigh In record (no journal entry) for 17 March 2021
|
132.6 lb
Lost so far: 6.8 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2021:
|
1165 kcal
|
Fat: 54.74g | Prot: 123.03g | Carb: 18.44g.
Breakfast: Food Club String Cheese. Lunch: Buffalo Wild Wings Chicken Wings (3). Dinner: Baby Spinach, Mozzarella Cheese, Sargento Part-Skim Ricotta Cheese. Snacks/Other: Rose Wine, True Nutrition Whey Protein Isolate Cold Filtration . more...
|
steady weight
|
|
Other Related Links
Members
|
Alisonb1976's weight history
|