astraea82's Journal, 26 January 2011

151.4 lb Lost so far: 0 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

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824 kcal

Fat: 20.81g | Prot: 27.81g | Carb: 138.01g.   Breakfast: water, banana, 2% Reduced Fat Milk with Vitamin A&D, post honey bunches of oats. Lunch: Mexican Style Steak Quesadillas. Snacks/Other: fuji apple, plum. more...

2261 kcal

Activities & Exercise: Driving - 3 hours and 30 minutes, FGF - 2 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...