oceanladyjulia's Journal, 17 March 2021

Weigh In record (no journal entry) for 17 March 2021
199.0 lb Lost so far: 7.1 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2021:
371 kcal Fat: 7.00g | Prot: 27.00g | Carb: 58.92g.   Breakfast: Great Value Bottled Water (Bottle), Brown Sugar, Great Value Sliced Peaches in 100% Juice, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. more...
losing 19.6 lb a week

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