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Bs. 125. Bp. 123/57
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235.2 lb
Lost so far: 19.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2021:
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1642 kcal
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Fat: 65.99g | Prot: 62.82g | Carb: 201.06g.
Breakfast: Kroger Buttery Spread, Mrs. Butterworth's Original Syrup, Bananas, Bacon (Cured, Pan-Fried, Cooked) , Aunt Jemima Homestyle Pancakes, Green Tea, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Marketside Classic French Bread, Corned Beef Brisket (Cured) . Snacks/Other: Keebler Vanilla Sugar Wafers. more...
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3047 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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