Weigh In record (no journal entry) for 17 March 2021
|
194.9 lb
Lost so far: 24.9 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 March 2021:
|
1447 kcal
|
Fat: 121.21g | Prot: 58.22g | Carb: 35.31g.
Lunch: Der Meistermetzger Pizzafleischkäse, Milfina Butter , Bofrost Eiweissbrötchen, Erdbeeren, Puda Walnusskerne, Mitakos Joghurt nach Griechischer Art. Dinner: Radieschen, Milfina Butter , Mühlenhof Pommersche Leberwurst Fein, Keto Brötchen. Snacks/Other: Mandeln. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Diana 1977's weight history
|