Weigh In record (no journal entry) for 06 December 2013
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160.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2013:
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337 kcal
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Fat: 19.06g | Prot: 10.54g | Carb: 32.66g.
Breakfast: Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Spectrum Organic Virgin Coconut Oil, Sweet Potato, Truvia Sweetener, Oscar Mayer Center Cut Bacon Thick Sliced. more...
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losing 4.2 lb a week
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Ginitas27's weight history
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