Weigh In record (no journal entry) for 17 March 2021
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118.6 lb
Lost so far: 20.2 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2021:
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1450 kcal
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Fat: 96.56g | Prot: 41.95g | Carb: 107.60g.
Lunch: Walmart Frosted Sugar Cookie, Celery , Philadelphia Light Cream Cheese, Blueberries , Raspberries , Strawberries , Kraft Calorie Wise Zesty Italian Dressing, Celebrity International Original Crumbled Goat Cheese , Cucumber (with Peel) , Fresh Attitude San Marino Mix, Grape Tomatoes, Tim Hortons Chicken & Rice Soup . Dinner: Montana's Cookhouse Fish & Chips (2 pieces), Kraft Tartar Sauce, Kelsey's Caesar Salad - Side (with Dressing), Swiss Chalet Gravy. more...
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losing 12.6 lb a week
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