Weigh In record (no journal entry) for 05 December 2013
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137.0 lb
Lost so far: 4.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2013:
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1430 kcal
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Fat: 51.25g | Prot: 41.50g | Carb: 200.00g.
Breakfast: Laughing Cow Mini Babybel White Cheddar, Lucerne Fat free protein plus milk, Post Honey Bunches of Oats Honey Roasted, Pringles Light Fat Free Original Potato Crisps, Welch's 100% Grape Juice, Dairy Queen Banana Split Blizzard (Medium), IHOP French Toast. more...
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losing 0.2 lb a week
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natiffy184's weight history
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