Weigh In record (no journal entry) for 16 March 2021
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271.2 lb
Lost so far: 3.8 lb.
Still to go: 74.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2021:
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390 kcal
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Fat: 8.00g | Prot: 42.00g | Carb: 38.00g.
Breakfast: Sunshine Cheez-It Reduced Fat Crackers, Equate Isolate Whey Protein Supplement - Chocolate, Sugar Free Caramel Macchiato Coffee Creamer, Lactaid 100% Lactose Free Fat Free Milk. more...
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losing 0.7 lb a week
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831sanchez's weight history
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