Weigh In record (no journal entry) for 16 March 2021
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130.6 lb
Lost so far: 56.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2021:
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501 kcal
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Fat: 13.31g | Prot: 27.66g | Carb: 86.74g.
Breakfast: Amazing Grass Green SuperFood Drink Powder, Salt , Water . Dinner: Cucumber (with Peel) , Blueberries , Mushrooms , Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Stop & Shop Baby Carrots. Snacks/Other: Tru-Nut Powdered Peanut Butter, Smucker's Sugar Free Red Raspberry Preserves. more...
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losing 29.4 lb a week
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melissaknight's weight history
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