Miskela's Journal, 01 April 2009

I weighed with clothes on, which I didn't do last week so I like to think I'm even less, but they were in a rush at the gym to do some repairs in the ladies locker room.

Did another dance class, it was much better than the "I want to die" kickboxing class on Monday. I was still red as a beet walking out of there, though.
200.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed 100%.

Diet Calendar Entries for 01 April 2009:
783 kcal Fat: 20.16g | Prot: 39.20g | Carb: 119.39g.   Breakfast: Safeway Sugar Free Maple Sugar Oatmeal. Lunch: Pastrami Deli-Style Luncheon Meat, Sara Lee Delightful Wheat Brad, Mustard, Del Monte No Sugar Added Diced Peaches. Dinner: Grandma's Turkey Sandwich. Snacks/Other: Weight Watchers Ginger Snap Cookies. more...
2591 kcal Activities & Exercise: Dance (square dancing) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 2.0 lb a week

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