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Seems like Im mostly maintaining/normal flux so its time to start reeling it in a bit so I can see a drop.
I did Body Combat yesterday (and sucked at it haha), and I already signed up and committed to going to HIIT tonight AT the gym.
Of course the weather is crappy and I dont want to leave the house, but I already had to leave for the Dentist so whats another trip? Its all just excuses anyway.
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258.5 lb
Lost so far: 9.0 lb.
Still to go: 76.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2021:
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1765 kcal
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Fat: 95.98g | Prot: 112.71g | Carb: 124.87g.
Breakfast: Hard-Boiled Egg, BioOptimal Collagen Powder, Sunkist Navel Orange. Lunch: Noodles & Company Potstickers (Small), Noodles & Company Chicken Vera Cruz Salad, Noodles & Company Zucchini Pesto with Grilled Chicken (Regular). Dinner: Noodles & Company Zucchini Pesto with Grilled Chicken (Regular), Noodles & Company Potstickers (Small). Snacks/Other: Kind Frozen Dark Chocolate Almond Sea Salt, Muscletech ISO Whey Clear. more...
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gaining 3.5 lb a week
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