mjmaxson's Journal, 25 January 2011

arg...gained weight

231.5 lb Lost so far: 11.0 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

---

1769 kcal

Fat: 54.57g | Prot: 30.15g | Carb: 312.19g.   Lunch: Pepsi Diet, Chicken Soup. Dinner: 2% Fat Milk, Moist Supreme Devil's Food Cake Mix, Dark Chocolate Fudge Creamy Home-Style Frosting. more...

2811 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...