Weigh In record (no journal entry) for 15 March 2021
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213.9 lb
Lost so far: 28.1 lb.
Still to go: 53.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2021:
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220 kcal
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Fat: 4.00g | Prot: 25.00g | Carb: 24.00g.
Breakfast: Optavia Cinnamon Cream Cheese Swirl Cake, Optavia Creamy Chocolate Shake. more...
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losing 14.0 lb a week
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beckyyourman's weight history
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