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There is a lot of loose skin happening even with these gains. It is likely an electrolyte issue.
Next Monday I may do a three day keto cleanse to get back focused and take down some inflammation
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166.4 lb
Lost so far: 39.7 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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gaining 5.6 lb a week
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freetime's weight history
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