Weigh In record (no journal entry) for 04 December 2013
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131.0 lb
Lost so far: 5.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2013:
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521 kcal
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Fat: 20.83g | Prot: 41.55g | Carb: 53.74g.
Breakfast: Bananas , Butter Whipped (Salted) , Coffee, Toasted White Bread . Lunch: Coffee, Chick-fil-A Grilled Chicken Cool Wrap. more...
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gaining 0.4 lb a week
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Sharon Paitz's weight history
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