Weigh In record (no journal entry) for 11 March 2021
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185.2 lb
Lost so far: 13.6 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2021:
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1643 kcal
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Fat: 38.78g | Prot: 54.05g | Carb: 267.21g.
Breakfast: Cuties Clementines, Coffee-Mate Original Powder Creamer. Lunch: Crockpot chili, Saltine Crackers. Dinner: Crockpot chili, Saltine Crackers. Snacks/Other: Snyder's of Hanover Mini Pretzels, Keebler Sugar Wafer Cookies. more...
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gaining 2.1 lb a week
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