Weigh In record (no journal entry) for 25 January 2011
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197.3 lb
Lost so far: 5.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2011:
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347 kcal
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Fat: 5.00g | Prot: 10.74g | Carb: 68.79g.
Breakfast: Banana, Orange Juice . Snacks/Other: Caffe Latte (Grande). more...
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gaining 0.7 lb a week
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JuanIg's weight history
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