Weigh In record (no journal entry) for 13 March 2021
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131.6 lb
Lost so far: 1.6 lb.
Still to go: 21.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 March 2021:
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2910 kcal
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Fat: 110.62g | Prot: 82.99g | Carb: 400.00g.
Breakfast: Sugar, Coffee, Tortilla, Egg, Lucerne 1% Milk. Lunch: Pickles, Dry or Hard Salami, Dempster's Multigrain Bread, 1% Fat Milk, Brownie, Kirkland Signature Chicken Pot Pie. Dinner: Cotton Candy, Caesar Salad Dressing, No Name Caesar Croutons, Lettuce, Hershey's Cookies & Cream Bar, Sour Dough Bread, Dairy Queen Ice Cream Cake, Oreo Original Cookie, 1% Fat Milk, Brownie. more...
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1726 kcal
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Activities & Exercise:
Studying - 4 hours, Washing Dishes - 10 minutes, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 3.6 lb a week
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