lucindaborden's Journal, 24 January 2011

Weigh In record (no journal entry) for 24 January 2011
180.0 lb Lost so far: 3.0 lb.    Still to go: 45.0 lb.    Diet followed poorly.

Diet Calendar Entries for 24 January 2011:
1996 kcal Fat: 51.43g | Prot: 48.42g | Carb: 343.21g.   Breakfast: Chocolate Glazed Donut, Peanut Butter and Jelly Sandwich, Dr. Pepper. Lunch: Dr. Pepper, ranch, salad, pico de gallo, chips, refried beans, chicken enchilada. Snacks/Other: Chewy Granola Bar Chocolate Chip, Lucinda's Sweet Tea, Gordita tortilla. more...
2563 kcal Activities & Exercise: Desk Work - 11 hours, Driving - 2 hours, Resting - 3 hours, Sleeping - 8 hours. more...
steady weight

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